
Gentle, Effective Treatment for Back Pain, Neck Pain, Headaches, and More
You’re dealing with pain. Maybe it’s your lower back that aches by the end of every day. Or your neck is so stiff you can’t turn your head. Or you’re getting headaches that won’t quit.
You’ve tried over-the-counter pain relievers, stretching, heating pads. Nothing seems to really fix the problem.
Chiropractic care can help. Not just mask the pain temporarily, but address what’s actually causing it.
I’m Dr. Andrea L. Herrst, and I specialize in gentle, thorough chiropractic care that gets to the root of your pain. I don’t rush through appointments. I don’t use aggressive techniques. And I don’t just treat symptoms.
I take time to understand your body, your pain, and your goals so we can create a care plan that actually works for you.
What sets my practice apart:
Many chiropractic offices run like assembly lines. You’re in and out in 10 minutes.The chiropractor barely talks to you. You get the same adjustment as everyone else, whether it fits your needs or not.That’s not how I practice.When you come to see me, you get my full attention. Your first visit is a full hour. We talk about your pain, your health history, what you’ve tried before, and what your goals are. Then I do a thorough examination to understand what’s actually happening in your body.
Every person is different. Every body is different. That’s why I use different techniques based on what YOU need.
Some people respond well to manual adjustments. Others do better with gentle instrument-based techniques like the Activator. I’ll find what works best for your body and your comfort level.
If you’re nervous about chiropractic care, let me know. We’ll start with the gentlest approach and only do what you’re comfortable with.
I don’t just look at your spine. I look at your whole body, your lifestyle, your stress levels, and other factors that might be contributing to your pain.
Sometimes chiropractic care works even better when combined with other approaches. That’s why I offer homeopathy, therapeutic massage, and other complementary therapies when they make sense for your situation.
The goal is always the same: help you feel better and function better.
Free consultation? Yes. I want to make sure we’re a good fit before you commit to anything. Your first visit is always a free consultation where we can discuss your concerns and see if chiropractic care is right for you.



Chiropractic care focuses on your spine and nervous system. Your spine protects your spinal cord, which is the main pathway for communication between your brain and your body.
When bones in your spine (vertebrae) get out of alignment, it can interfere with that communication. This can cause pain, stiffness, muscle tension, and other problems throughout your body.
Chiropractic adjustments gently move those vertebrae back into proper alignment. This takes pressure off nerves, reduces inflammation, and allows your body to heal naturally.
It’s safe, effective, and doesn’t require medications or surgery.



I’m trained in multiple chiropractic techniques, which means I can tailor your care to what works best for your body and your comfort level.
Diversified Technique
The most common chiropractic technique. Gentle manual adjustments using the hands to restore proper movement and alignment to your spine and joints.
Activator Method
A small, hand-held instrument that delivers a gentle impulse to the spine. This is great for people who prefer no manual manipulation or have conditions that require extra gentleness. Many patients find the Activator more comfortable, especially if they’re nervous about adjustments.
Manual Therapy
Soft tissue work, stretching, and mobilization techniques to release muscle tension and improve joint function. This complements chiropractic adjustments and helps your body respond better to care.
Your comfort matters. If you’re nervous about chiropractic adjustments, let me know. We’ll start with the gentlest approach and only do what you’re comfortable with. There’s no pressure to do anything that doesn’t feel right to you.
Your first visit starts with a free consultation. We’ll sit down and talk about what’s bothering you, your health history, and your goals.
This gives us both a chance to see if we’re a good fit. No pressure. No obligation. Just a conversation about whether chiropractic care is right for you.
Follow-up visits are more focused:
If we decide to move forward, your first full visit includes:
Health History Discussion
We’ll talk in detail about your pain, when it started, what makes it better or worse, and any previous treatments you’ve tried.
Thorough Physical Examination
I’ll check your posture, how you move, and where you’re holding tension. This helps me understand what’s happening in your body.
Orthopedic and Neurological Tests
If needed, I’ll do specific tests to understand your condition better and make sure chiropractic care is appropriate for you.
Your First Adjustment
If appropriate, you’ll receive your first chiropractic adjustment during this visit. I’ll explain exactly what I’m doing and why before I do anything.
Care Plan Discussion
We’ll talk about what I found, what I recommend, and how often you should come in. You’ll leave with a clear understanding of your care plan.
This varies based on your condition and your goals. Some people need weekly visits initially, then space them out as they improve. Others come in only when something flares up.
We’ll create a plan that makes sense for your situation. I’m not interested in locking you into long-term contracts or unnecessary visits. I want you to feel better and then maintain that improvement in whatever way works best for you.



Women’s Health Expertise
While I treat people of all ages and genders, I specialize in women’s health. I understand the unique challenges women face—hormonal changes, pregnancy, postpartum recovery, and more.
I’m also a female chiropractor, which some women prefer for comfort and understanding. You’ll feel heard, respected, and cared for in my practice.
Gentle, Individualized Care
No two patients are alike, so no two treatment plans are alike. I take time to understand your specific situation and use techniques that work best for YOUR body.
If you need gentle, low-force adjustments, we’ll use the Activator. If you respond better to manual techniques, we’ll do that. Everything is tailored to you.
Whole-Person Approach
I don’t just treat your symptoms. I look at your whole body, your lifestyle, your stress levels, and other factors that might be contributing to your pain.
When appropriate, I integrate other therapies like homeopathy and therapeutic abdominal work. The goal is to help you feel better in every way possible, not just reduce pain temporarily.
No Rush, No Pressure
You’ll never feel rushed through an appointment. I take time to listen, answer questions, and make sure you understand what’s happening with your body and your care plan.
Many patients tell me they appreciate that I actually talk to them and explain things, rather than just doing an adjustment and sending them on their way.
Credentials
Yes. Chiropractic care is one of the safest, most effective treatments for musculoskeletal pain. Serious complications are extremely rare. I use gentle techniques and always prioritize your safety and comfort.
Most people find adjustments relieving, not painful. You might feel pressure or hear a popping sound (which is just gas releasing from the joint), but it shouldn’t hurt. If you’re nervous, we can start with gentler techniques like the Activator.
This varies by person and condition. Some people feel significantly better after just a few visits. Others need ongoing care to manage chronic conditions. We’ll discuss this during your consultation, and you’re always in control of your care plan.
That’s just gas bubbles releasing from the joint when it moves. It’s completely normal and harmless. Not all adjustments make that sound, and you don’t need to hear it for the adjustment to be effective.
I operate a cash-based practice and don’t accept insurance. This allows me to spend quality time with each patient without insurance restrictions dictating your care. I provide detailed receipts you can submit to your insurance for possible reimbursement.
Comfortable, loose-fitting clothing. You won’t need to change into a gown. Just wear something you can move easily in.
Absolutely! I specialize in pregnancy chiropractic care and use techniques specifically designed for pregnant bodies. Learn more about pregnancy chiropractic →
If I don’t think chiropractic care is right for your situation, I’ll tell you. And if we try care and it’s not helping, I’ll refer you to someone who can help you better. Your wellbeing is more important than keeping you as a patient.
If you’re tired of living with pain and ready to try a natural, effective approach that actually addresses the root cause, I’d love to help you.
Here’s what happens next:


In addition to general chiropractic care, I offer specialized services for specific needs:
